Starting Your Own It Business

What's really going on in there? Let's get in touch with our minds.

What are your hidden beliefs? What are you not aware of? What's going on in your subconscious?

Discover what the mental equivalents are for everything you are experiencing. Both your conscious and subconscious thinking are creating everything in your life. You are seeing your thoughts in form. Just take a look around you.

Part of growing in awareness of ourselves as creative beings is to become familiar with the concept of Mental Equivalents.

Our inner lives are reflected in our outer experiences and circumstances. As in the inner so shall be in the outer.

There is a corresponding mental equivalent in the mind, for every experience in the physical. The phrase "Mental Equivalent" was first coined by Emmet Fox as a way of describing how we can understand and change what is happening in our lives.

" "The secret of successful living is to build the mental equivalent that you want and to rid yourself of the mental equivalent that you do not want. " says Emmet Fox, "Always the thing you see in the outer is the precipitation on the physical plane of the mental equivalent held by one or more people.

" "Whatever enters into your life is but the material expression of some belief in your own mind. Just look around you. So how do you know what mental equivalents you have?

It is the only way to change subconscious thinking. Conscious thinking is very powerful. That is conscious thinking. That is the mental equivalent of your current physical weight and condition, when you tell yourself that you are fat and you are always going to be fat. That is the mental equivalent of what kind of relationships you have in your life, when you tell yourself that the man or woman would not be interested in you so why bother starting a conversation. That is your mental equivalent for what kind of employment you have or you seek, when you tell yourself that a certain job is beyond your capabilities. Some mental equivalents are conscious and easy to recognize.

What are my subconscious beliefs? That's when we have to ask ourselves what is this outer experience telling me about my inner thinking? What then? You were not consciously thinking about getting robbed or getting sick. What if your home is burglarized or you experience a health challenge. That is when an outer experience seems to happen out of the blue and we have no conscious thinking along those lines. We need to recognize what we are subconsciously thinking, but since 90% of our mental activity is subconscious.

This is all done beautifully mechanically which is the Law of our being and Law is synonymous with subconscious. You don't consciously tell your heart to beat. Do you, you don't have to consciously think about breathing? The subconscious rules the body. This is especially important in the area of our physical bodies.

But this is a general list to help you figure out what you are believing that is creating this experience in your life, not every mental equivalent is always the reason for the experience, now. And conditions that you may have experienced and what the usual mental equivalent is for them, ailments, " Louise Hay lists over 350 different dis-eases, in her ground-breaking book "You Can Heal Your Life. Great work has been done by Louise Hay to document the mental equivalents of many bodily conditions and dis-eases.

" I see others with love. I now choose to love and approve of myself. The new mental equivalent to reverse or heal this condition is: "I am love. Resentment" according to Louise Hay, criticism, arthritis has the general mental equivalent of "feeling unloved, for example.

" I now choose to experience the sweetness of today. " The new thought to replace the old mental equivalent: "This moment is filled with joy. No sweetness left, deep sorrow, a great need to control, a growing issue in our society has the general mental equivalent of "longing for what might have been, diabetes.

Someone may use journaling or therapy sessions. Religious Science uses Spiritual Mind Treatment. Louise Hay uses affirmations to change mental equivalents consciously. That is the only place where change can happen. To become aware of what you are believing subconsciously brings the beliefs and thought to your consciousness. It is merely information to use to your advantage. Bringing these conditions into your life, the idea of mental equivalents is not to blame yourself and make feel guilty for having these subconscious beliefs and thus.

And without judgment, rationally, look at it calmly. Step outside the experience. What is really going on with you? Start having a conversation with yourself. Why did you attract another dysfunctional relationship? Why did you get that rash? Why did you have that car accident? To become aware of them. The point is to become conscious of them.

That is the key) -- that is the way to build a new mental equivalent, you must change your thought and keep it changed (keeping it changed. Do you want to change that mental equivalent, after self-examination?

" You will gain victory, but if you are quietly persistent. Such is the force of habit. For a while you will find that your thought will keep slipping back into the old rut. . . . And then they will come into your life, you must build a new pattern or mental equivalent for the things you want. And then they will disappear, you must destroy the patterns for the things you do not want. "You already have a mental equivalent for everything that is in your life today, emmet Fox writes.

2007 Tina Montalto ©